My Sickness Remedies

Kreation - Juice, Tonic Shots, and Syringe Shots

Kreation is my absolute go to when I am not feeling well. Especially when you are sick, your body needs all of the natural vitamins that it can get. My personal favorites that I always buy are the Feel Better Tonic, the Vitamin C tonic, the Emer-Jui-C syringe, and the Immune+ Syringe. I literally cannot tell you how much their juices works wonders. I take lots of other vitamins too whenever I’m feeling under the weather, but I love that Kreation is freshly made every day and made out of organic fruits and vegetables.

Emergen-C

I always used to see my mom drink these when I was younger, but didn’t start drinking them until recently when my boyfriend recommended them to me. I personally drink this everyday because I feel like this helps to prevent me from getting sick, but I think its extra important to have vitamin C when you’re not feeling well. All you do is mix one of the packets with like 4-6oz of water and drink it in the morning. Not only is this good for you, but it also tastes so good (orange is my favorite flavor)!

Kombucha

I love kombucha and it is an amazing drink to boost your gut health. It is made out of tea and SCOBY which becomes fermented (yeah I know it sounds fucking gross), which causes it to be full of probiotics. This drink is also good if you’re taking antibiotics because it replaces the good bacteria that you’re losing when taking the medication. Health Ade is the best brand by far.

HUM Vitamins

I lovvvveee HUM Vitamins. I honestly take a bunch of different ones, but overall the Daily Cleanse one is the best one in general to take. This has lots of health benefits and has also helped my skin and hair too.

Zyflamend

This vitamin is a little more pricey than the HUM Vitamins, but this one has so many good ingredients in it such as ginger, turmeric, rosemary, and other herbs that really help your body’s overall function. 10/10 would recommend and it’s also a good vitamin to take daily.

LOTS OF WATER

I think this one is pretty self explanatory. When I don’t want to just drink regular water, I love also having sparkling water. There are lots of bougie sparkling water brands, but none surpass Topo Chico.

Matzo Ball Soup

Basic people have Chicken Noodle soup when they are sick, but in my opinion, Matzo Ball soup is way more fire. Ever since I was little, I have always had Matzo Ball soup when I was sick and it cures me like no other. My favorite one is from Bristol Farms!

Vitamin C Gummies

I don’t know if these are only for kids but I’m obsessed with these. They taste like candy, but are good for you.

Numi Organic Tea

Also self explanatory, but this is one of my favorite tea brands and wanted to recommend it.

Umcka ColdCare

Last but not least is Umcka, which is a homeopathic remedy that helps to cure illness. This not only tastes like yummy nectar, this always helps to reduce my symptoms, especially when I have a sore throat. Also. this brand is the best. One time they were sold out at Whole Foods and my mom bought another similar brand that was made out of elderberries and I’m not joking when I say it tasted like ass. Buy this one!